Laura was the Fall 2020 10-Week Challenge Winner - “I decided to join Farrell’s because I was on a journey at that time to recover from a very serious life threatening autoimmune dis...
Read More 477 Selby Ave, St. Paul, Minnesota 55102
EXTREME SUPPORT
EXTREME ENCOURAGEMENT
EXTREME ACCOUNTABILITY
EXTREME RESULTS
Are you sick of mindlessly running on a treadmill? Or do you lack the motivation to consistently workout? Whatever your challenge, Farrell’s eXtreme Bodyshaping® can help. Whether you want to lose weight, boost energy, or simply improve your overall health, you’ll fit in at Farrell’s, regardless of age or abilities.
At Farrell’s eXtreme Bodyshaping® we provide extreme support, extreme encouragement, and extreme accountability that generates extreme results so you feel extreme pride. With our program, you'll live a more empowered life—physically and emotionally.
You'll build endurance with our FXB Kickboxing and FXB Strength Training group fitness classes, all while learning how to fuel your body with personalized FXB Nutrition Coaching. And you’ll stay motivated with our FXB Challenges.
We promise to help you transform the way you look and feel—all in a safe and judgment-free space, surrounded by people who want you to succeed.
In fact, we guarantee it! If Farrell’s isn’t everything you thought it would be and you don’t see results, we’ll pay you $500!*
Get started now with a FREE WEEK of classes.
Everyone comes to Farrell's for different reasons. But our common goals unite us as a family. You'll experience positive change, achieving personal milestones you thought were out of reach. That's what we call living Life at Level 10®! Be inspired by what our members say. Then write your own success story.
"The workouts are fun and so effective! On top of that the nutrition counseling really gives you that key to meeting whatever fitness goals you might have. On top of that- the community is very supportive and, for me, that has been the game changer!"
"Phenomenal team of coaches- Crazy good vibes and support out of this world!!! Great combination of cardio and strength training!! Super diverse community- Actual big city vibes!! This is my place...I finally found my gym people! Recommend this hands down!"
"I joined Farrell's in St. Paul at the end of 2019. I continue to see great changes to my health and body. The workouts are fun and challenging, the nutrition and personal fitness coaching are amazing perks to the membership. I love this community!"
"I joined Farrell's St. Paul in January and from the first day I texted for info, I've felt welcomed and encouraged. The owner, instructors, coaches and fellow members have created a fun, positive workout community that really supports ones another!"
Laura was the Fall 2020 10-Week Challenge Winner - “I decided to join Farrell’s because I was on a journey at that time to recover from a very serious life threatening autoimmune dis...
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Heidi was the Summer 2019 10-Week Challenge Winner “I was tired of being tired, and I heard a lot of really good things about Farrell’s and I wanted instructor lead classes. During my 10 w...
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Thomas was the Summer 2020 10-Week Challenge Winner “During my 10 week challenge I lost 6% body fat, gained 5lbs of muscle, shaved a minute or so off of my mile time and added 20 push ups, so I ...
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Ethan was the Winter 2020 10-Week Challenge Winner...
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Jovan was the Fall 2019 10-Week Challenge Winner...
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I’m currently in the 10-week boot camp and it’s amazing...There is a thoughtful community supporting you through the whole sweaty experience. I appreciate the mindful approach to handling ...
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Our Fitness Kickboxing classes are helping people all across St. Paul challenge their bodies and stay more motivated than ever before. We can help you see real results with a proven HIIT style workout routine.
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Our Strength Training Classes here in St. Paul offer total-body workouts that produce real results for people of all fitness levels. Join us today for a tailored training program where you can make your goals a reality.
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We’re helping you get rid of the guesswork when it comes to nutrition and total-body results. Our Nutrition Coaching programs are giving people all across St. Paul access to proven tools for all experience levels. Learn more today!
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Need some extra motivation? Our FXB Challenges do just that. You’ll not only see big changes in your body and your health, but you may see some big “change” in your bank account. Farrell's awards $1,000 cash prizes locally, multiple time per year and two $10,000 cash prizes nationally per year.
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Our Online Training program gives you the unique opportunity to get tailored workouts, family fun, and professional guidance... all while you're on the move! Farrell's eXtreme Bodyshaping can help you live a happier, healthier life, no matter where that life takes you.
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Our Teen Fitness program is challenging kids all across St. Paul to stay active and get the very most out of their bodies. This 8-week program is a great way to help teens of all fitness levels have fun staying fit!
Learn more Phone:
(651) 369-7272
Address:
477 Selby Ave
St. Paul, Minnesota
55102
Laura was the Fall 2020 10-Week Challenge Winner -
“I decided to join Farrell’s because I was on a journey at that time to recover from a very serious life threatening autoimmune disease called necrotitis myopathy that Mayo Clinic told me I only had 2-4 months to live. I was really almost a complete invalid. I had to have somebody with me 24/7, I couldn’t stand, I could barely even talk anymore I was so weak-it was a lot like ALS. Luckily, I was able to do some things that started changing it around which was an entire year process. I lost a lot of weight-I weighed 50lbs less than I do now. I was very, very weak, and my muscles from sitting in a chair not only were weak but were very atrophied and shorted, especially my soads and sit flexors.
At the time that I started kickboxing, I had been walking again for about 5 years, but this was the very beginning. The first year that I was walking again, it took me close to year to hold my lightest kettlebell at 18lbs for just 30 seconds. It was a slow, long process. Then, when I started kickboxing, it was fun! That was my big thing. I have a martial arts background so I love this. Besides being fun, I knew that this really going to help me in so many different ways, more than I expected.
