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10 weeks to change your life

Our lifechanging process, successfully used by people of all different experience and fitness levels, combines exciting fitness kickboxing classes, with strength training and nutritional counseling into one easy to follow 10-Week program. This unique combination allows our members to maximize results by improving metabolic rate leading to accelerated fat loss, enhanced muscular strength and definition.

OUR 3-TIERED APPROACH TO FITNESS DELIVERS

GUARANTEED RESULTS

Our Kickboxing program will give you the opportunity to torch calories and get that lean, toned look in no time. Get started with the best workout in St. Paul and see results faster than ever! Fitness Kickboxing provides a fun, high-energy, dynamic workout that’s great for anyone.

Our Strength Training program helps you deliver on your weight loss goals. From start to finish, our professional team will help you create a personalized workout plan to match your aspirations, then give you the tools you need to follow through.

There’s no such thing as overnight results, but you can get to where you want to be faster with good nutrition. Our coaches will work with you one-on-one to create a sustainable strategy that will help you eat right, shop smart, and plan ahead.​

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