Fitness Programs Available In St. Paul

 

Laura was the Fall 2020 10-Week Challenge Winner - 

“I decided to join Farrell’s because I was on a journey at that time to recover from a very serious life threatening autoimmune disease called necrotitis myopathy that Mayo Clinic told me I only had 2-4 months to live. I was really almost a complete invalid. I had to have somebody with me 24/7, I couldn’t stand, I could barely even talk anymore I was so weak-it was a lot like ALS. Luckily, I was able to do some things that started changing it around which was an entire year process. I lost a lot of weight-I weighed 50lbs less than I do now. I was very, very weak, and my muscles from sitting in a chair not only were weak but were very atrophied and shorted, especially my soads and sit flexors.  At the time that I started kickboxing, I had been walking again for about 5 years, but this was the very beginning. The first year that I was walking again, it took me close to year to hold my lightest kettlebell at 18lbs for just 30 seconds. It was a slow, long process. Then, when I started kickboxing, it was fun! That was my big thing. I have a martial arts background so I love this. Besides being fun, I knew that this really going to help me in so many different ways, more than I expected.

Kelsey was the Winter 2019 10-Week Challenge Winner 

“If you’re looking for a community to help you bring out the best in you FXB is it! Great workouts, noticeable results, and sustainable change that keeps you motivated for more.”

Jovan was the Fall 2019 10-Week Challenge Winner