I've been a fitness enthusiast since I was given my first Get in Shape Girl TM weight set at the age of 6. Though my first love is the weight room, I also enjoy running, biking, swimming, and especially kickboxing. I love instructing because it feels great to help people uncover and discover their strength and focus. I llive by the quote "Nothing about us, without us, is for us." In terms of fitness that means that we have to take part in creating our own realistic, individual health journeys in order for it to be sustainable.
Laura
Laura was the Fall 2020 10-Week Challenge Winner
Jovan
Jovan was the Fall 2019 10-Week Challenge Winner
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